A new peer-review study shows that 5,000 or more steps a day may be linked to fewer symptoms of depression, and that 7,000 ...
Nick Fournie was 24 years old when severe depression upended his life. Fournie had been married to his longtime sweetheart ...
People who have a higher daily step count have a lower risk of depression, according to a new global study. Previous research ...
When it comes to depression symptoms, movement makes a difference. A new study shows upping your step count may help.
Beyond sadness and fatigue, discover three unexpected signs of depression that often go unnoticed. Learn to recognize these ...
This is to account in “GDP” terms, the statistic invented in the Depression for just the purpose we are about here. Over ...
Stung by grief after losing his mother, Abington's Charles Marcelonis is on the long road to coping with severe anxiety and ...
New research found that vegetarians who ate plant-based meat alternatives had a 42% higher risk of depression as well as ...
Higher daily step counts are linked to fewer depressive symptoms. The really good news: Fewer than 10,000 steps a day may ...
A new study published in the Journal of Affective Disorders has identified a negative link between muscle strength and ...
A new global review of data found that "increasing the number of daily steps, even at modest levels, was associated with a ...