Harvard professor Arthur Brooks says making smaller New Year's resolutions can actually help them stick and lead to greater ...

Continue reading to see what the most popular New Year’s Resolutions are for 2025, according to Statista.

The majority of New Year's resolutions fail. Maybe a new approach is called for—one that prepares you for the opportunities ...

If you’re already have trouble keeping a New Year’s resolution, your location may be setting you up for failure, according to a new study.

Looking for one simple thing to add to your life in 2025 and improve your health? Look no further than drinking a glass of ...

Want to exercise more, read more, save more money or travel more? Maybe you need to move to one of these places.

Instead of forgetting about their resolutions a few days into the new year, their drive only seems to gain steam as the month ...

A recent report reveals that those around the City of Jackson struggle to stick with their New Year’s resolutions.

While it differs for everyone, a 2023 poll from Forbes Health found most people give up resolutions after less than four months. According to the survey, just under 1 in 10 people (8%) said their ...

New year, same old New Yorkers. Only 70% of Empire Staters planned on even attempting a New Year’s resolutions this year, ...

Working on new year's resolutions? Louisiana counselor looks to pursue positive change and healthy goals without compromising ...

COMMENT: Good intentions aside, resolutions without a plan are a bit of a waste of time and energy, Rhea Freeman writes ...