If you’ve been thinking about running your first 10K or you’re just looking for a new fitness goal, a Couch to 10K training plan is a great way to increase your distance and build endurance. We’ve got ...

Pre and post-race nutrition matters, no matter the distance that you’re running ...

It’s seen as the tune-up before the Hapalua Half Marathon in April, but has grown in popularity for its flat course set up in town.

HONOLULU, Hawaii (KHON2) — Thousands laced up their running shoes for the 2026 King’s Runner 10k race early Sunday morning. The race kicked off at 6:45 a.m. on Sunday, taking folks on a 6.3-mile run ...

The BOLDERBoulder 10K continues to become one of the country's largest running events. According to Running USA, the popular Colorado race had 41,491 finishers for the 2024 edition, making it the ...

NEW ON WDSU IS JEFFERSON PARISH CELEBRATES ITS BICENTENNIAL THIS YEAR. THEY’RE DOING SO WITH A BRAND NEW RACE THE PARK TO PARK 10-K IS HAPPENING AT 730 SATURDAY MORNING, TAKING RUNNERS OR EVEN WALKERS ...

Kyle Richards and Morgan Wade participated in a 10K run alongside Teddi Mellencamp over the weekend. The reality stars posted several photos and videos of the threesome gearing up for the Malibu ...

MENOMONEE FALLS, Wis. - Even in the chilly February weather, more than 500 runners faced the Saturday cold for the annual Flannel 5K/10K at Menomonee Park in Menomonee Falls. "People come out here, ...

The upcoming months are the ideal time of year to lace up your racing shoes and run. The autumn calendar is packed with road races across Massachusetts, and the Brockton area has several events for ...

QUAKERTOWN, Pa. - Fall may have just started -- but some runners in Quakertown are ready for Halloween. The 7th Annual Jack-O-Lantern 5K and 10K took participants through the scenic upper Bucks rail ...