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Background Change of direction (CoD) is associated with performance and injury in multidirectional sports. CoD consists of different phases (initial acceleration, deceleration, and re-acceleration) ...
This white paper explains test methodology for generating force versus velocity curves and the benefits of adding acceleration and deceleration ramps. The addition of ramps to a move profile can be ...
Most American football fans have seen something like this before and grimaced: A running back, sprinting at breakneck speed down the field, makes a swift cut to evade a defender. But when all his ...