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Mastering your mind with ACT and DBT skills
Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) offer structured, research-based tools for ...
I utilize techniques from Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Narrative Therapy. I am excited to hear your story unfold as we celebrate your ...
Strom primarily uses third-wave Cognitive Behavioral Therapies (CBT) such as Acceptance and Commitment Therapy (ACT) and integrates Dialectical Behavior Therapy (DBT) skills, coping skills training, ...
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