I utilize evidence-based modalities from Internal Family Systems, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Somatic work to help reduce symptoms. It's good to virtually ...

Theories I am most often influenced by include ACT, REBT, and narrative therapies. My therapy is strongly person centered; I embrace the idea that a solid therapeutic relationship is the backbone to ...

Food allergies can be scary for kids. They may be even scarier for parents. But strategies are available to help families manage the fear, Tamara Hubbard, MA, LCPC, told Healio.“Those of us in mental ...