You might not think that the adductors—the muscles that run from your pelvic bone along your inner thighs and to your knees, and move the thigh inwards—do much when you run. But they also play an ...

The adductor longus muscle is a hip abductor muscle located in the inner thigh. This muscle controls the thigh bone’s ability to move inward and from side to side. The muscle originates in the ...