COLUMBUS, Ga. Ram Fit is the only gym in the valley to offer aerial silk training. Hundreds of people in the Fountain City are taking advantage of aerial silk training. Aerial classes can have a ...

Aditi Deshpande, a national champion in rope mallakhamb who is also trained in aerial silk, tells Rinky Kumar about the health benefits of swinging from a cloth and reveals why this form of acrobatics ...

Jennifer Hebert frequently hits the gym. She lifts weights. She runs marathons. But lately, the Toronto resident has been mixing up her routine with something entirely different: exercises befitting ...

Northern Lights Aerial Studio, in downtown Duluth, is about to celebrate its first birthday. Beginners' classes are open to everyone — even newspaper columnists. Instructor Alexa Wavrin, right, helps ...

Over the years there have been a lot of exercise trends come and go, many of them involving forms of dance But this latest addition to working out literally takes exercise to new heights. The art of ...

YORK COUNTY, Pa. — Beauty, elegance and a very challenging workout, all wrapped up into one! FOX43 heads back to Stellar Fitness in York County to try out Aerial Silks class, as this week's unique ...

The origins of the art of aerial silks is debated, but it was in the late 1980s when Cirque du Soleil revamped the technique and brought it to the masses. Now, fitness groups in Southwest Florida are ...