You may have felt that you get angry more often lately. But you're not the only one, as anger is one of the most common emotions, but also one of the ones that can most damage our ...

Managing your anger isn't about suppressing your emotions or becoming Buddha overnight. It's about adding a few strategic pauses and techniques to your emotional repertoire. These skills don't require ...

"For most people, learning any anger management tool feels like a complete revelation. We need to learn these simple, practical tools – to manage anger and stress – early in life. We would have a more ...

Jose Zavala holds three certificates he has earned participating in TCKC's programs. Kansas City’s Transition Center has trained experts in conflict resolution, job training and wellness. Classes are ...

I am well-trained in couples and family therapy (relationship issues), anger management skills (including courses and programs), domestic abuse awareness, substance abuse support/education and health ...

School's out for summer! This is a time to recharge, and get your own needs met. Working in schools is both rewarding and challenging. This group will be a confidential space to reflect on successes, ...

(CNN) — Tantrums over misplaced toys, meltdowns sparked by sibling conflicts and outbursts over screen-time restrictions are all familiar frustrations for young children. But for some parents, these ...

Korn Ferry Tour veteran Ryan McCormick used an unconventional method to try and calm his temper during the second round of the Club Car Championship on Friday. McCormick, who competed on the PGA Tour ...