As parents search for answers regarding displaced anger in teenagers, Mission Prep has published a guide covering signs, causes, and management techniques - along with professional therapy options.
Researchers at Ohio State University examining the most effective way to reduce anger discovered something of interest to those who maintain a healthy lifestyle – particularly joggers and runners.
Weekly, Mondays 5:30 - 7:00 PM; call for pre-screening if interested. Groups are closed to pre-screened - non-court ordered - participants, only. Groups run approximately 8-9 weeks; $30/per session.
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I have professional training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Think First (approach to anger management) and Cognitive Behavioral Therapy for trauma in schools. I am a ...
It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...