Can't sleep? Here are 9 unexpected tips to extend and enhance your shut eye - Integrated facialist and acupuncturist Annee de ...

You may have heard the phrase “sleep with one eye open.” While it’s usually meant as a metaphor about protecting yourself, you may wonder if it’s actually possible to sleep with one eye open and one ...

Sleep is such an important part of leading a healthy life. Unfortunately, not many people get the quality sleep they need to support healthy brain and body functions. In fact, a study from 2015 found ...

An eye doctor is urging people who wear contacts to think twice before sleeping in their lenses — whether they’re hard or soft. Patrick Vollmer, an optometrist with the Vita Eye Clinic in Shelby, ...