If you want a cooking oil that will support healthy blood pressure, olive oil is a great choice. Dr. Maya Vadiveloo, PhD, RD, an associate professor of nutrition and health sciences in the department ...

Got leftover pumpkin seeds from carving Halloween jack-o’-lanterns? Feeling inspired to bake as the weather cools? Wondering if a supplement could help you sleep better after the time change? This ...

Almost half of people in the United States have high blood pressure, according to Yale Medicine. Untreated high blood pressure makes your heart work harder to move oxygen-rich blood through your body.

Understanding the importance of a healthy diet is crucial for managing high blood pressure. Eat more potassium-rich fruits and vegetables and cut back on sodium. Cook more of your meals at home and ...