The Bergara BMR Carbon is a shining example of why the rimfire rifle is one of our most beloved firearms. In addition to being the king of small game, the .22 LR is a trainer, plinker, and competitor.

Your body is burning calories all day (and night) long. By simply existing, your body uses calories. But exactly how many cals you burn just to stay alive depends on one major factor: basal metabolic ...

Understanding the inner workings of your bod can be overwhelming. I get it. But whether you're trying to boost your metabolism, track your fitness progress, or focus on a weight management plan, it’s ...

Harare — Ernst & Young partner Joe Cosma presents the second of three articles on business process re-engineering (BPR) and looks at how to achieve short and long-term value from BPR. EVERYONE agrees ...