AUSTIN (KXAN) — Self-defense classes are popular among women. Learning the skills and discipline takes the help of a pro. The masters at the Austin Kung Fu studio, Moy Yat, teach women realistic, ...

Sifu Paul Mack has announced the opening of Shaolin Kung fu Institute Flemington, the only traditional Chinese martial arts school teaching the self-defense art of Lung Jop Pai Kung fu in Flemington.

Jump scares are fun and games when it’s spooky season, but no matter the time of year, feeling vulnerable in real life isn’t quite the same.

ROCK ISLAND — Kimberly Miller's passion for martial arts goes back more than a decade. Now the Rock Island resident and her husband, Chris, offer classes teaching confidence using self-defense skills ...

On Tuesday, October 3, from 6:30 PM to 7:00 PM, accomplished martial arts instructor Sifu Norman Mandarino will teach a free introductory Women’s Self Defense Class at Mandarin Kung Fu (590 Cayuga Rd, ...

QUINCY - A Quincy kung fu instructor is acting with a sense of urgency after a 64-year old Asian woman was kidnapped from a train station and sexually assaulted. "It had to be this weekend, it ...

A cultural learning experience where people can learn about the cultural significance and impact of Kung Fu or Chinese Martial Arts. Kung Fu is not only a form of self-defense but a form of ...

HOUSTON -- Senior citizens in Florida are using their canes for more than walking. They are learning how to use the item they thought was a crutch as a weapon. It's part of a martial arts class called ...

I’m 5 feet 2 inches tall, and, depending upon the ratio of trips to the candy bowl here at the Quad-City Times versus visits to the YMCA, I alternate between a size 2 and a 4. My stature isn’t exactly ...