Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

There’s something very special about the London Marathon. The atmosphere is magic, the crowds are unparalleled and anyone who's ran it will tell you it's a seriously incredible day, but knowing how to ...

Once the Bank of America Chicago 13.1 concludes on Sunday, it won't be long before runners begin preparations for the Bank of America Chicago Marathon. An 18-week training plan designed to set ...

Add Yahoo as a preferred source to see more of our stories on Google. Lloyd, the Android Central mascot, break-dancing In this weekly column, Wearables Editor Michael Hicks discusses the world of ...

Meredith Dietz is Lifehacker’s Senior Staff Writer. She earned her bachelor’s degree in English and Communications from Northeastern University, where she graduated as valedictorian of her college.

The new year provides a fresh start to dial in your training for spring races or other fitness goals. Luckily, we have ...

Tackle your weight loss goals with a sustainable training plan.

New to running? From your first mile to your first race and beyond, Runner’s World Club is here to help you start running – and stay running ...