It was supposed to be a girlfriend getaway, but a weekend trip to a desert yoga festival transformed my mind, body and skepticism about the benefits of the ancient practice, of which I knew virtually ...

Parents, surely you’re tired of telling your kids to put down the smartphone and be more present. Well, one young lady is taking mindfulness to another level. Not only does she practice yoga, she ...

The Śrīmad Bhagavad Gītā, a classic Hindu philosophy scripture, offers insights into yoga as a holistic approach to life and self-realisation. Delivered by Lord Krishna to Arjuna on the battlefield of ...

It’s time once again to leave the busy world of deadlines and smart phones behind and immerse ourselves in “the path of the heart.” Bhakti Fest, Southern California’s largest yoga festival, opens its ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. A pink salt lamp provides a warm light as soft music plays behind Zoe Rosenberg, ...

The Vedas aver that God exists, and yet a study of the Vedas cannot help us understand God. God appears before us in many forms, but we fail to recognise divinity when we see it. We have doubts about ...

In Bhakti Yoga, zodiac signs uniquely express devotion. Aries shows fervour, Taurus serenity, Gemini versatility, Cancer compassion, Leo grandeur, Virgo precision. Libra adds harmony, Scorpio ...

In the Bhagavad Gita, Lord Krishna talks of karma yoga, jnana yoga and bhakti yoga. None of the paths is as easy to practise, as we might imagine them to be. Each of them requires discipline and ...