Masala Bhangra is a unique dance that mixes cardiovascular fitness with fun. Thirty minutes of treadmill cardio, weights et al have become so old school. Fitness enthusiasts all over the city have a ...

If working out at the gym was so fun and easy, everyone would be spending their days on the treadmill and repeating sets of crunches. Looking for inventive ways to burn a sweat can sometimes break ...

After masala bhangra, fitness freaks now turn to item queen dance and bhangra kickboxing in their workout regimen. Several women seem to making the dance-exercise form a part of their rigorous ...

MIDTOWN, Manhattan (WABC) -- A mix of Bollywood music and fitness is changing lives in New York City and around the world. Masala Bhangra, as it's known, was started by Sarina Jain, a Queens woman, ...

A recent commercial for a beauty product starring Kareena Kapoor has something like this for a tag line, “makeup that doesn’t seem madeup.” If we were to devise something similar for Masala Bhangra, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. MANHATTAN — After being cooped up for more ...

Move over salsa, tango, and Western dance forms and aerobics classes; it's time for Bollywood-style fitness regimes. 'Masala Bhangra', a new form of dancing aerobics that combines rigorous workout ...

With the support of Shell Energy, Futbolito in the City offers free soccer programming and free play for youth in the greater Houston area. Kids ages 6-14 will receive free coaching from Houston ...

So you love to tap your feet even while sitting at your desk. You are the first person to spring up the moment music is turned on at a party. So why not use your love for rhythm and dance to stay fit ...