Priscilla Warner, 70, suffered her first panic attack at the age of 15. Back then, nobody had a word for what she was experiencing, and therapy wasn’t on anyone’s radar. Her doctor prescribed Librium ...

Grounding, also known as earthing, is when you stand on the earth or have contact with a product that’s grounded into the earth. This is thought to connect your body to the natural electric charge of ...

In the hustle and bustle of modern life, anxiety has become an all-too-familiar companion for many individuals. The constant pressures and uncertainties can leave us feeling overwhelmed, disconnected, ...

“After learning to meditate, I felt a lightness and joy return to my day-to-day that I hadn’t felt in years,” she says. Her desire to learn more about meditation resulted in her taking a one-year ...

“Keep it practical.” That is the key to understanding the grounding and bonding requirements of the National Electrical Code (NEC). Yes, the NEC states the performance requirements for grounding and ...