These fascinating regions are home to some of the healthiest, longest-living people on Earth, and they all have something to ...

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...

There's been interest in longevity, promoting it, for millennia. But this 25-year campaign really brought it to the forefront ...

Wood is a medical journalist and author. Her most recent novel is “The Leap Year Gene of Kit McKinley.” Topol is a cardiologist, executive vice president, and professor, at Scripps Research. When ...

Vegetables are a vital component of any meal, offering remarkable versatility and impressive health benefits. Packed with ...

Longevity researchers outline new scientific criteria for Blue Zones. This could be a game changer for validating longevity hotspots.

Safe spaces, green spaces, third spaces, workspaces, outer space, time zones, temperate zones, altitudinal zones, subduction zones, intertidal zones … never mind parks, playgrounds, and trails. All ...

Explore the habits of the world’s longest-living communities and how to apply them to your life. Explore the habits of the world’s longest-living communities and how to apply them to your life.