The shimmies, the shakes, the pirouettes, and the backflips on the dance floor burn a lot of calories and do a lot of other amazing things for your body. Dancing is one of the greatest pleasures. It ...

“The Lord has always used dance to carry me through certain traumas,” she said.

Add Yahoo as a preferred source to see more of our stories on Google. Practice and motivation really determines how successful you are at this type of dance — and Jada Mayes and Leah Bell wanted to ...

Dancing just feels good for your muscles and soul, whether you have two left feet or you can dominate the two-step. If a song I like comes on, especially an ’80s song with a big old kick drum and ...

I wonder if other girls remember the day they got fat, because yes, in a time where body image is so heavily influenced by the media, it is something that happens overnight. One minute you’re a happy ...

It is I, Penny, your dance-loving editor. First, I joined the OSU Senior Cheer Squad (Go Beavs!), then I checked out swing-dancing in Corvallis. On Monday, I took belly dancing. I do undertake the ...

Ballroom dancing isn’t just fun; it can boost both cognitive and physical health as you age. Ember Reichgott Junge shares how getting on the dance floor can improve wellness. She is joined by dancers ...

It is I, Penny, your dance-loving editor. First, I joined the OSU Senior Cheer Squad (Go Beavs!), then I checked out swing-dancing in Corvallis. On Monday, I took belly dancing. I do undertake the ...