Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...

The gut-brain connection is a two-way street. The brain has a direct effect on the stomach and tummy troubles can also send ...

Credit: Penn State A new study reveals that simple body movements may help clean the brain. Scientists have found that the brain is more physically linked to the body than once believed. Reporting in ...

A few years ago, doctors began noticing something unusual about many patients who were later diagnosed with Parkinson disease.

For years, women were taught to think about muscle as cosmetic. Something tied to appearance, weight, or fitness culture. But in midlife, muscle becomes something far more important: a foundation for ...

When danger lurks, instinct keeps us safe. It compels us to run from a burning building or wrestle a knife-wielding attacker to the ground. It also adjusts our body physiology to support these ...

Your muscles aren’t just for lifting heavy objects and looking good in photos—they’re actually functioning as a sophisticated chemical factory that produces brain-boosting compounds essential for ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London provides valuable insights into the brain-body immune connection identifying key communication ...

Did you know antibiotics may affect your gut bacteria for months? A doctor has shared five surprising facts about gut health, ...

According to a growing body of science, that simple act could be one of the most powerful things you do for your health after ...