When I work with a new client I ask them a series of questions. My intention is to establish their golf and fitness goals, uncover physical challenges and strengths and understand their expectations.

Dave Nelson of Chardon Performance Therapy says training for spring and summer golf should begin now, “even if a few lingering Northeast Ohio snowfalls are still in store.” “An exercise regimen can be ...

The intricate connection between mind and body is fundamental in all sports, but it is particularly pronounced in golf. For those of us who have spent countless hours on the course, it becomes ...

When Tiger Woods won the U.S. Open at Torrey Pines on practically one leg in 2008, it looked like nothing could stop him in his quest to break Jack Nicklaus’ record for major championship triumphs.