Boxing with Eddie on MSN

Beginner boxing footwork drills to practice

Boxing training tips focus on improving technique speed and ring movement. Learn essential drills for footwork hand speed and jab control used by fighters to sharpen their skills. These simple ...
Boxing with Eddie on MSN

How to improve hand speed in boxing

Boxing training tips focus on improving technique speed and ring movement. Learn essential drills for footwork hand speed and ...
Sports Illustrated

For Pound-for-Pound King Vasiliy Lomachenko, the Best Feet in Boxing Started With Dance Classes in Ukraine

One could make the argument that Vasiliy Lomachenko—not Lionel Messi, not Antonio Brown, not Roger Federer—possesses the best feet in sports. This story originally was published on May 9, 2018.
Sports Illustrated

Teddy Atlas Lists Boxers With Better Footwork Than Floyd Mayweather

While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.
Bloody Elbow

TJ Dillashaw’s ‘Neo Footwork’: Is it real, is it new, & does it work? (part 1 of 2)

During last Saturday’s Dillashaw-Barao II, UFC commentator Joe Rogan uttered a phrase that caught my ear: neo footwork. Specifically, he used this term to describe the style of footwork that TJ ...