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Undefeated boxing legend Floyd Mayweather is known for his defensive fight techniques. In a recent Instagram video posted by ...

If you’re interested in taking up combat sports as a training discipline, there are a handful of required tools to get your workouts into fighting shape. Outside of boxing gloves, another must-own is ...

Chris Billam-Smith had to survive everything Ryan Rozicki could throw at him, from non-stop power punches to reckless ...

If you would like to take your punchbag training to the next level you might be interested in the Boxing Buddy. A next-generation punchbag that is capable of punching back making it the perfect ...

Boxing is a full-body workout. Deceptively so — you’re just moving your arms, how tough could it be, right? But if you’re throwing a punch correctly, you’re putting your entire body into that motion.

A new Allentown boxing facility invites you to “disguise your exercise” and “get fit at HIT.” HIT Fitness Boxing, offering 10-round bag and core training classes, held a soft opening Monday at 1247 ...

What do pizza and boxing have in common? In Little Italy, they come together for Punches in the Piazza, the annual amateur boxing showcase honoring Hall of Fame promoter Bobby DePhilippis. The ...