Alia Bhatt and Sharvari's intense 'Alpha' workout includes boxing, push-ups and more: Know benefits of each exercise

Ahead of Alpha's release, Alia Bhatt and Sharvari dropped a high-intensity workout video packed with boxing, push-ups and ...
The Advocate

Nonprofit, local boxing coach push Lafayette kids to be ‘At My Very Best’ through new camp

A local nonprofit and area boxing gym have partnered to equip Lafayette Parish children with the skills to exercise discipline and make smart decisions while building their self-confidence. The boxing ...
The Scranton Times-Tribune

Boxing gym for Parkinson’s patients encourages push ups to raise awareness

OLD FORGE – Parkinson’s Disease can make life narrow, said Ed Stankus, taking a break during a class at Rock Steady Boxing Wednesday. As the disease progresses, physical abilities diminish. Voices ...