Bodybuilding Bros on MSN

Jaron Ennis’s training regimen: Boxing drills and functional strength exercises

Undefeated American professional boxer and welterweight Jaron Ennis(35-0-1) recently showcased his training routine on an ...
Bodybuilding Bros on MSN

Tim Tszyu’s Soviet-style training methods for boxing speed and fitness

An Instagram video shared by Ring Magazine has the entire internet speechless. The short video features Australian boxing ...
AOL

At 51, Geri Horner Built Serious Strength With Boxing - Here's the 10 Minute Core Workout Behind It

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...
Twinfinite

Fitness Boxing 3: Your Personal Trainer Review – Exercise, Gamified

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...
The Advocate

Core UFC Gym offers boxing-style fitness to all ages in a welcoming and helpful atmosphere

A Baton Rouge gym is helping people of all ages and backgrounds get fitter, stronger and more confident, regardless of their ages and fitness goals. Core UFC Gym offers numerous classes, including ...
Women's Health

Padma Lakshmi, 53, Shares Why Boxing Makes Her Feel Physically And Mentally Strong In New Video

Padma Lakshmi recently shared a surprising source of physical and mental strength in her latest Instagram post: Boxing! In the new video, the Top Chef alum, 53, is working with a trainer in a boxing ...