Researchers increasingly believe your 40s, 50s and 60s represent a critical window for protecting cognitive health later in ...

This neurotransmitter signals to the brain when it’s time to abandon old routines and adapt to new changes.

Scientists have uncovered a key brain signal that helps us break old habits and adapt when circumstances suddenly change. By ...

The Allen Institute in Seattle says scientists have now learned enough about how the brain works to start fixing it when it ...

In this video I walk you through my favorite online resources for calm, mindful brain breaks in the classroom. I share ...

Some memories last a lifetime. The awe of seeing a full solar eclipse. The first smile you shared with your partner. The glimpse of a beloved pet who just passed away in their sleep. Other memories, ...

Think of the brain as if it were a house. Insulated from its environment, a house relies on complex networks—pipes, drains, and disposal systems—that interface with the outside world to keep the home ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. You might not realize it, but your brain health is affected ...