Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

While there are many types of bread, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain. Compared to white bread, which is highly ...

Don't miss out on the headlines from Health. Followed categories will be added to My News. Question: Hi Dr Zac, what the bloody hell happened to bread?! Gone are the days where you could choose ...