Non-surgical spinal decompression is a state-of-the-art treatment that has been helping thousands of patients with chronic low back pain, sciatica, spinal stenosis and herniated, bulging or ...

If you’ve been experiencing back pain, it just may be a herniated disc. A herniated disc can put extra pressure on the muscles and nerves around the spinal column. Strange neck pains, back pains, or ...

Should patients with herniated disks undergo surgery or tough it out with physical therapy, exercise, and painkillers? According to results from the Spine Patient Outcomes Research Trial (SPORT), ...

Surgery to repair a herniated disc was once a procedure that evoked images of long hospital stays and a drawn out recovery — but for many patients, surgery is not necessary or has become minimally ...

Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

SALEM — For those suffering from persistent back or neck pain, a herniated disc could be to blame. “The spine is made up of individual bones called vertebrae,” explained David Prior, M.D., FAAOS, a ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.