Plus what else you need to know if you plan to supplement.

Boost your calcium intake deliciously with these ten simple and healthy drinks. From classic milk and fortified plant-based alternatives to refreshing buttermilk and creative chia seed blends, there’s ...

In adults over 65, the prevalence of low bone mineral density (LBMD), including osteopenia and osteoporosis, rises steeply, ...

Calcium supplements can benefit people who are at risk of osteoporosis or have a calcium deficiency. However, some risks are associated with taking too much.

Right now, doctors often treat high blood pressure with medications called calcium channel blockers. These drugs stop calcium ...

Calcium is the most abundant mineral in the body. Ninety nine percent of the calcium in your body is found in your bones. Another 1 percent is found in your cells and blood. Calcium plays an important ...

It can reveal plaque in arteries, offering a more precise estimate of a person’s risk of heart disease. Yet the test remains ...

What Everyday Athletes Should Know Milk has long been touted as a "growth food," and science continues to back up its role in ...

Many women experience persistent body and back pain, often dismissed as stress. Dr. Dushyant Chouhan suggests targeted tests ...