Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...

Like lots of people out there, listening to calming podcasts is one of my favorite ways to relax — but despite the plethora of meditation-oriented podcasts available, those aren't usually what I'm ...

We could be proud and say this is the best massage music ever :D But instead we only invite you to try to reach your personal ...

Learn how to use music as meditation to improve your mental health. Add more music to your life with this guide. Hedy Phillips is a freelance lifestyle writer based in New York. While she's not ...

In these unsettling times, CPR Classical is committed to being there for you with music that lifts the spirit and soothes the soul. Here is sample of what we've been playing lately -- it's a curated ...

There is now some music which has been specifically composed to calm tense dogs. This music has been created by Garrett Charles Nash who is best known by his stage name gnash. He is an American singer ...

Listening to music is a universally accessible path to unwind, increase productivity and fall asleep when we’re overly stimulated. British ambient band, Marconi Union, incorporated scientific theory ...

If you’ve ever released stress by dancing around your room to your favorite tunes or enjoyed a good cry with the help of a touching love song, you know how powerful music can be. It can lift you up ...