But the professor warned that “if spicy foods are uncomfortable to eat, or cause unpleasant symptoms like migraines, ...

Spice up your life and your health! Discover how the right amount of heat can bring joy and wellness to your routine.

Both dietitians say that another reason why spicy food is good for your heart is that it lowers inflammation, which has the ...

Turmeric and cayenne pepper are used in many types of cuisine and available in supplement form. Find out more about their ...

Chilli oil, a beloved condiment, offers more than just flavour. Research suggests capsaicin, its key component, can boost metabolism, support heart he ...

Botanically considered to be fruits and culinarily known as vegetables, the shockingly red spice also has vitamins B6, K, and C. Vitamin K helps the body to stop bleeding and fortifies bone health.

Capsaicin, the bioactive compound responsible for the characteristic spiciness of chilli peppers, has attracted considerable attention for its anticancer properties. In various cancer cell types, ...

The burning tied to consuming or coming into contact with chili peppers is well-documented as stemming from the organic molecule, capsaicin. Capsaicin is widely recognized as the natural defense ...