New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women achieve better protection with fewer workout minutes.

Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

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New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often.

Exercise is one of the best things you can do for your heart, but it turns out men have to work twice as hard as women ...

Men who get regular cardio exercise and have high fitness levels are less likely to develop colorectal cancer, a disease that increasingly has affected people at younger ages over the last few decades ...

New research reveals men require nearly double the exercise of women to achieve similar heart disease risk reduction. A study found women gain significant protection with about four hours weekly, ...

According to Running Level, the average 1-mile time across men of all ages is 6 minutes and 38 seconds. However, by age and fitness level – from beginner to world record times – they are as follows: ...

With the same amount of exercise, women experience a three-fold reduction in their risk of death from heart disease compared ...