Anyone can live more from their heart, their embodied wisdom, and from a more personally authentic place. This is where heart chakra healing comes into play. You need to be intentional about it and ...
The next time your neck feels tight — or you quite literally can’t find your words — it might be a sign that your throat chakra is blocked and you’d benefit from trying a few yoga poses to loosen ...
If you"ve had reiki or any other type of energy work, more than likely you"ve heard the word "chakra." But what are chakras? Where does the word come from? And how do you pronounce it correctly? A ...
Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. You’ve likely heard talk of awakening or opening your chakras, and maybe you’ve entertained ...
A 10-minute morning yoga flow to open your hips and balance your sacral chakra. Focus on creativity, sensitivity, and going ...