Add Yahoo as a preferred source to see more of our stories on Google. Compression gear is designed to fit tightly against the skin and apply gentle, consistent pressure to muscles. (Pexels/Jonathan ...

As runners continue to look for ways to recover and heal from their workouts, it makes sense that the number of companies creating new and innovative compression garments has been growing. Head to any ...

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...

If you’ve been shelling out the big bucks for high-end compression tights in the hopes of shaving a few seconds off your run, we’ve got good news and bad news. According to a meta-analysis of over 30 ...

Compression pants, compression tops, compression sleeves, compression socks. Take a walk through any sporting goods store, and you’d certainly assume there’s a reason to buy into the compression gear ...

FYI — your running gear might determine the outcome of your next long-distance race. Our friends at Shape looked at recent studies that attribute some major successes to the innovative compression ...

A research round-up supports the growing consensus that compression gear can help speed recovery after workouts that induce noticeable muscle damage. Writing in the British Journal of Sports Medicine, ...

Compression clothing is among the fastest-growing athletic-gear genre. Whether it's shirts, shorts, leggings or sleeves for elbows or calves, there is a huge demand in skin-tight products that claims ...

When you think “compression,” the first thing that may come to mind is personal trainers flaunting skin-tight bodysuits. But in truth, Compression gear is meant to be tight fitting, in some cases ...