Myth One - You are not made for success. Myth Two - You have to ignore your body to get success. Myth Three - Your mind-body connection is not important. Realities About Success Reality One - You ...

TAMPA (BLOOM) – Mary Waugh a Yoga Teacher who is part of the Management Team at Bella Prana in Tampa, Florida, joined Gayle Guyardo the host of the global health and wellness show Bloom to share how ...

Psychoneuroimmunology-Informed Counseling for Autoimmune, Metabolic, and Emotional Health. I blend neurobiology, mind-body approaches, and clinical hypnosis to help you heal from stress-related ...

Science is learning some interesting things about how our minds and our bodies work together. It's called the mind-body connection, and experts say the more you understand it, the better you'll feel ...

As you read this, draw your attention to your jaw. Are you aware of any sensations? Are there areas of tension? Does your jaw feel tight or relaxed? Now imagine releasing any tension. What would that ...

With the stress of the pandemic, body image issues have been on the rise. With the stress of the pandemic, body image issues have been on the rise. For Maggi Apollon of Miami, she’s felt it personally ...

There’s no question that it takes nearly divine athletic ability to become an Olympian, never mind a gold medal winner, too. No matter the sport, your body is challenged to do things faster, stronger, ...

Lucy Copp is a producer for AirTalk, hosted by Larry Mantle, delivering conversations that offer an array of voices and topics. Pain is universal. It's also extremely personal. Almost everyone has ...

In the health and wellness space, we often talk about balance, balancing stress, nutrition, sleep, movement, and mental clarity. But one area that’s sometimes overlooked in mainstream wellness ...

Pastor James Clark of Calvary Assembly of God Church in DeMotte had an idea he wanted to run by Jeff Martin, an associate pastor at the church. Clark described the notion of an independently operated ...

Spring Health reports that whole person mental health integrates mental and physical care, improving employee wellbeing and ...