Skip the thaw and get dinner on the table quickly.

My roommate often asks if she can, in good conscience, cook fish from frozen. Before I was asked to research how to thaw fish for this story, my answer was: “Probably…?”, with an inflection that ...

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Want to hit your protein goals—and increase your intake of vital nutrients like omega-3 fatty acids, vitamin B12, and vitamin D? If so, your best bet is to start eating more fish. The problem, however ...