Ever wake up feeling groggy and irritable because of your partner’s snoring? Or maybe they’re a restless sleeper who turns the mattress into a trampoline. If you’ve been there, you’re not alone. For ...

Research from the University of California, Berkeley found that following a poor night's sleep, couples experience more ...

Sleeping apart might not be the key to happiness in a relationship. Recent trends such as "sleep divorce" have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting ...

For centuries, married couples have been expected to share everything—bank accounts, last names, secrets, and, of course, a bed. But in 2025, the idea of separate bedrooms is becoming more than just a ...

Disrupted sleep, tension, and frustration—for many couples, the nightly fight for comfort is more than physical. Sleep ...

Have you heard of sleep divorce? It’s the idea that while a couple may still be together, they choose to sleep in separate beds. This concept always makes me think of an episode of "I Love Lucy." ...

Couples are choosing separate beds or even separate rooms, not out of emotional distance, but out of a desire for better rest ...

Why do so many Japanese married couples sleep in separate beds? We dig into cultural norms, parenting, and apartment design.

Nearly 30% of Americans are sleeping in different beds or bedrooms from their partners, according to a survey from the American Academy of Sleep Medicine, and many of them are reaping the benefits.