While ham is packed with protein and flavor, experts warn that its high sodium and nitrate content may pose serious health ...

Medically reviewed by Jamie Johnson, RDN Ham is a popular protein around the holidays and a go-to choice for sandwiches and ...

Prosciutto begins with fresh, raw pork legs that are salted then slowly dried and cured over several months before aging for ...

"As a general guideline, your ham will last for five days," says Daniel Hlusak, culinary director at Titan Hospitality Group ...

Fresh ham? We always had ham and I assumed it was fresh. My dad went on to explain the process of curing a ham and the difference between that and fresh. I guess he thought I wasn’t getting it, so he ...

It takes a long time for a ham to fully cure. So area 4H students are already working on their projects for the summer's annual Jefferson City Jaycees Cole County Fair. Students have ordered hams from ...