Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves using weights ...
The third arm exercise Denise tackles is chest openers. She extends her arms outward, arms bent at a 90-degree angle, with hands up, towards the ceiling. Then, maintaining the elbow bend, she brings ...
It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise Austin consistently shares the best workout routines for looking and ...
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