Preparing quick and healthy lunch meals for diabetics can be key to maintaining stable blood sugar levels. In this article, ...

If you're hosting people with type 2 diabetes for the holidays, use this detailed article to prepare a healthy meal for them.

What you eat can be a useful tool in managing blood sugars, especially if you're a type 2 diabetic or prediabetic. But you don’t have to give up your favorite foods or totally uproot your routine to ...

In a bowl, whisk together Greek yogurt, almond milk, pumpkin purée, vanilla, and maple syrup. Stir in the oats, chia seeds, ...

Whether you’re newly diagnosed or have been managing diabetes for years, finding delicious recipes that don’t spike blood sugar can feel like a constant challenge. Enter the humble Crock Pot – your ...

The holiday season is a time for celebration, togetherness and most of all, eating. But since heart disease is the leading cause of death in the U.S. and type 2 diabetes affects at least 24 million ...

Nothing says summertime quite like firing up the barbecue. While many people equate summertime with burgers, hotdogs, and brews, you can still enjoy grilling season while following a diet that’s type ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

This season revolves a lot around food, specifically sweets and carbs! But that can be tough for people living with diabetes.

If you’re managing diabetes, you might find yourself stuck in a meal rut, rotating through the same few dishes. Let’s shake things up with some delicious options that also help keep your glucose ...

Gail Pratt is the oldest of seven sisters and the only one who didn’t learn to cook growing up. When a friend told her about a cooking class at The Good Life, an Oakland, California-based nonprofit ...