When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

Add Yahoo as a preferred source to see more of our stories on Google. The digestive system involves multiple stages and organs. “It begins with chewing food, where saliva is added to help digestion, ...

“Eating a well-balanced lunch supports the body’s natural digestive rhythm, prevents overeating later and helps regulate ...

The stomach is not the only one digesting lunch — so are microbes. Every time someone eats, an entire ecosystem inside their gut gets to work, breaking down food, absorbing nutrients and boosting the ...

Easy-to-digest carbs provide quick energy without upsetting your stomach. Learn which foods work best for workouts, illness, and steady fuel.

Several dining strategies can help prevent digestive bloating during the holiday season. Eating smaller portions, chewing slowly, and increasing fiber intake can aid digestion. Managing holiday stress ...

Water is essential to our survival and well-being. We all know it's important to stay hydrated throughout the day, but the ...