The good news? It’s easy to fix.

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

If the stress of the holidays wreaked havoc on your gut, you’re not alone — 76% of Americans experience gastrointestinal distress during the holiday season, according to a recent national survey from ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

Digestive health is a cornerstone of overall well-being, yet it often goes overlooked until problems arise. World Digestive Health Day (WDHD), observed annually on May 29, serves as a crucial reminder ...

Not only do they balance your gut, but according to the Mayo Clinic, probiotics can also improve your immune system and ...

Jaime Di Donato is manager of health benefit solutions and product strategy at. For years, discussions about mental health in ...

Your belly button might seem like nothing more than a remnant from your time in the womb, but this small area can actually provide valuable clues about your digestive health and overall wellbeing.

Taking care of your gut improves your overall health. While most people only focus on a balanced diet, a gut expert explains ...

In the pursuit of optimal health and well-being, many individuals are turning to natural dietary supplements to support their body’s needs. One such product garnering attention is BurnJaro, a unique ...

Is your gut health the secret behind your stress? Nutritionist Yor D. Andonova shares expert tips on SIBO, inflammation, and ...

The gallbladder plays a quiet but critical role in digestion, and when this organ malfunctions, it sends specific distress signals that require attention.