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The active ingredient in most sea moss supplements is Irish sea moss, a reddish seaweed incredibly rich in minerals. It's particularly high in iodine, and contains other nutrients like calcium, ...
Social media has dubbed Himalayan pink salt as nature’s Mounjaro. Historically, salt has been hailed as the nemesis with the NHS recommending no more than 6g of salt a day for adults (that’s around a ...
What grows in the ocean, is chock-full of nutrients and, according to wellness influencers, can boost your gut health and give you glowing skin? It's sea moss, one of the latest superfoods anointed by ...
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