There is a hefty amount of scientific research explaining why the time change is harmful to our body, sleep, and mental health.

President-elect Donald Trump wants to turn the lights out on daylight saving time. In a post on his social media site Friday, Trump said his party would try to end the practice when he returns to office.

While the trial proved popular at first, approval ratings dropped by 1974, with one of the main complaints being the lack of sunlight on winter mornings, according to the Smithsonian Magazine. In October of that year, President Gerald Ford signed a bill that ended permanent daylight saving time, cutting the trial period short.

President-elect Donald J. Trump said on social media that the time change is “inconvenient” and that the Republican Party would try to put an end to it.

In a post on TruthSocial, Trump said he would work with Republicans to permanently eliminate daylight saving time during his second term.

It’s not clear whether Trump meant that he supports making daylight saving time permanent, or simply that he supports sticking with standard time, which began on Nov. 3 this yea

Whether you love him or hate him, President-Elect Donald Trump posted online recently about an effort that many Democrats and Republicans seem to agree on: they are tired of changing their clocks every November and March.