Conflict. It’s an unavoidable part of any relationship. But do you ever feel like drama follows you everywhere you go? It can be frustrating — and tiring! — to be trapped in unnecessary, overblown ...

In good literature, there is always conflict. Sometimes the conflict is direct (i.e., a husband and wife are fighting about where to go for vacation) and sometimes it is less so (i.e., a man is ...

Are your relationships strained or combative? Are you seeing signs of a toxic relationship with someone you thought you could trust? Do you often find yourself in power struggles with friends or ...

Have you ever felt as if you were on a carousel that spins you into the same social dilemmas over and over? Perhaps you find yourself blamed or trampled on by others. Or maybe you are repeatedly ...

Remember the Karpman Drama Triangle from psychology or management courses? I find that it’s still one of the most useful tools to help people quickly identify the unhealthy interactions on a team. The ...

When you are grappling with whether to leave a relationship you may ask yourself if your partner is a narcissist. I get this question a lot because what I specialize in is Narcissistic Abuse Recovery.

Times have never been so difficult for leaders. Leaders are doomed to successfully deal with several challenges at the same time. The pandemic, climate change, raising interest rates, high inflation, ...