Findings from a new study among mice show a diet high in dried plum (prunes) completely prevents bone loss associated with spinal cord injury (SCI), while also restoring some of the bone lost ...

Plums are a type of stone fruit with a delicious sweet flavor. The fruit grows on trees that, once planted, can take four to six years to even bear fruit according to the California Prune Board. Even ...

People who regularly include dried fruits in their diet are healthier than those who don't, according to a new study from Penn State University. Researchers found that on the days study participants ...

Findings from a new study among mice show a diet high in dried plum (prunes) completely prevents bone loss associated with spinal cord injury (SCI), while also restoring some of the bone lost ...

You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s what prunes are) and prune juice have more to offer than just getting your gut and bowels in gear. In ...

This is one wrinkle you want in your morning oatmeal: dried plums. They used to be known as prunes before they got a marketing team behind them, but by either name, adding them to your hot cereal may ...

Dried plums can keep your motor running—and also help lower the risk of some chronic diseases. You've likely heard about the benefits of prunes—after all, their reputation as a digestive aid in issues ...

Don't sleep on prunes for vitamins, minerals, and gut-healthy fiber. You’ll never come across a prune tree because prunes aren’t your typical fruits. They may be sweet and have seeds like many fruits ...

I love prunes — really, really love them. In fact, I cannot stop eating them! Yummy, organic, unprocessed, divinely sweet prunes — I simply can’t get enough! I was beginning to think I might really ...