The popular sobriety challenge can be a good way to start the year. Here’s how to prepare, what to expect and more. By Nicole Stock Plenty of people celebrate the New Year with Champagne at midnight ...
Now that the holidays are over, you might want to consider clearing out your fridge or cabinets of any alcohol and giving Dry January a shot. “Studies have shown that there’s been some health benefits ...
Not only do participants experience the general clarity that comes with being sober, but many also see some physical and mental health benefits as well. While this might be the first dry fall season ...
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