How to prevent dry mouth while sleeping can depend on the underlying cause. Remedies such as drinking water, using a humidifier, and chewing gum can help prevent dry mouth. Drink Water- Dehydration ...

Compare the efficacy, benefits, and drawbacks of CPAP therapy and tirzepatide (Zepbound), two of the best treatments for sleep apnea.

For the uninitiated, mouth-taping is exactly what it sounds like: the mouth is taped shut, forcing the nose to take in air instead. Mouth-taping had long been the empty threat of spouses irked by ...