Can probiotics take your athletic performance to the next level? New research reveals their impact on endurance, recovery, and immunity—while the jury’s still out on strength. Review: The Role of the ...

With Chinese swimmers getting 200 drug tests over 10 days ahead of the Paris Olympics, all eyes are on the World Anti-Doping Agency (WADA). Anti-doping is being politicized and some important ...

Performance-enhancing drugs (PEDs) are medications used to improve physical performance. Many PEDs are illegal to buy when not used to treat an approved medical condition. There’s no precise ...

Co-authored by Brady Howe, Mental Performance Coach and Director of Sports Medicine at Grand Canyon University. What is mindfulness? We hear this term everywhere, but what does it actually mean?